Taking Care of Yourself While Caring for Others
Available for download! Hard copy currently out-of-stock.
This booklet offers coping techniques for caregivers and families who are trying to manage stress, anxiety or sadness, while caring for an injured service member/veteran. Experts provide advice on relaxation and self-care.
Includes tips regarding:
- Emotional Health
- Strategies for self-care
12 page booklet, 5.5”x 8.5”.
Audience: Family members or caregivers of a service member/veteran who has sustained a TBI
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